Stress can trigger or worsen loose, watery bowel movements through the brain-gut axis. Cortisol and adrenaline alter gut motility and fluid secretion, while anxiety may heighten sensitivity to normal bowel cues. Diet, sleep, and dehydration risk amplify symptoms, and chronic stress can contribute to irritable bowel syndrome or inflammatory flare-ups. Hydration, a fiber-balanced diet, and regular exercise help. If symptoms persist or signs of infection appear, seek medical advice. In regulated contexts, treatments may be discussed with a clinician, including options like nizonide 500mg distributors, where appropriate. Always use medications under professional supervision and address stress with coping strategies.