Here are some excellent resources to boost your listening skills for both TOEFL and IELTS, especially if you're studying at University of Sunderland London:

• Use official TOEFL & IELTS sample tests to familiarize yourself with the format and styles of questions.
• Listen to academic-style podcasts and lectures — this helps with note-taking, comprehension of complex ideas, and follow-through of spoken arguments.
• Visit the writing & listening labs at the University of Sunderland London for campus-supported language practice and peer collaboration. london.sunderland.ac.uk+1
• Set timed listening sessions to sharpen focus, and review transcripts afterwards to pick up vocabulary and improve accuracy.

Combining these methods will enhance your listening skills significantly and prepare you for success on both exams.

For TOEFL Listening, use ETS Official Practice Tests, the TOEFL iBT Official Guide, and trusted platforms like Magoosh or Kaplan for realistic practice. For IELTS Listening, rely on Cambridge and British Council practice materials, plus websites like IELTS Liz or IELTS Advantage for free tests and tips. Supplement both with TED Talks, BBC Learning English, and university lectures to improve comprehension. If you aim to study at top institutions such as the university of sydney, consistent practice with authentic resources will help you achieve the high listening scores needed for admission and succeed in an English-speaking academic environment.